Therapeutic massage therapy is defined as the mobilisation of soft tissue (such as muscle, fascia and body fluids) to restore systemic, biochemical and functional use.).

In a therapeutic massage session there are many benefits that promote recovery and wellness on all levels of our holistic well being.

Such as stress reduction, Improved circulation, reducing pain, eliminating toxins, improving flexibility, improving sleep, enhancing the immune system and reducing fatigue.

In accordance to the clients needs, specific areas will be focused on to provide recovery and alleviate tension by applying medium pressure to points and breath exhalation.

Originates from the centuries old Wananga Lore of traditional healing.

It utilises a holistic approach to restoring wellness to the mind, body, spirit and emotional being.

As humans we accumulate tension, stress and trauma throughout our lives.

This can manifest as pain, illness or dysfunction on a physical, emotional, mental or spiritual level.

Romiromi helps reverse these effects by bringing balance and equilibrium back to the body. Techniques include body alignment and manipulation, deep tissue massage, and triggering pressure points to assist the body to heal itself.

Mirimiri is a gentle therapeutic approach to bodywork with a primary focus on moving internal waters to release stagnation, promote relaxation and stimulate the internal organs for longevity.

A Hawaiian massage boosts your circulation, releases stored tension and recharges your energy levels.

Hot stone massage therapy is said to have health benefits for people with muscular pain, poor circulation, rheumatic and arthritic conditions, back pain, stress, insomnia and depression.